Lilit Lewis, licensed marriage and family therapist

About Me

I have supported individuals and couples with compassion and genuine care for over 13 years. I consider it a privilege to provide a safe space for each person to explore what feels complex and painful. Whether it’s processing past trauma, working through grief and loss, navigating major life transitions, or managing conflict in relationships, my approach is rooted in empathy and a desire to understand all the layers that are part of your story.

I offer an attachment-focused, trauma-informed approach, taking time to truly understand what has brought you here, what matters most to you, and what you hope to gain through our work together.

Wondering if we’re a good fit? Reach out to ask questions and share more about what you’re looking for.

Licensing & Credentials

Licensed Marriage and Family Therapist, #115838 — California Board of Behavioral Sciences

Licensed Marriage and Family Therapist, #MFT.0001820 — Colorado Department of Regulatory Agencies

Master of Arts, Marriage and Family Therapy — Chapman University, CA (2013)

Additional training in Emotionally Focused Individual Therapy (EFIT), Levels 1 & 2

Beyond the Therapy Room

Professionally: Before becoming a therapist, I spent time building a career in the corporate world and understand the pressures that come with it.

Culturally: As a multicultural therapist, I appreciate how our cultural backgrounds, family experiences, and the expectations we grow up with shape our identities, relationships, and sense of belonging.

Personally: As a parent and a partner in a marriage of nearly 20 years, I understand that relationships can be both deeply rewarding and challenging.

These experiences continue to deepen my appreciation for the complexities of relationships, the many roles we carry, and the work it takes to stay connected to ourselves and the people we love.